FAQ

Q) What is vestibular rehabilitation?

Vestibular rehabilitation is a specialized form of physiotherapy designed to treat dizziness, vertigo, balance problems, and inner ear disorders. It uses targeted exercises to help your brain adapt and improve balance and stability.

What conditions can vestibular rehabilitation treat?

Vestibular rehabilitation can help with:

• Vertigo (including BPPV)

• Dizziness and lightheadedness

• Balance and walking difficulties

• Inner ear disorders

• Concussion-related dizziness

• Age-related balance decline

 

Q) What is BPPV and how is it treated?

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. It happens when tiny crystals in the inner ear become dislodged. Treatment involves specific repositioning maneuvers (like the Epley maneuver) to move these crystals back into place.

How long does vestibular rehabilitation take?

Recovery time varies depending on the condition:

• BPPV: often resolved in 1–3 sessions

• Mild dizziness: a few weeks

• Chronic balance issues: several weeks to months

Your physiotherapist will create a personalized plan based on your symptoms.

 

Q) What happens during a vestibular rehabilitation session?

Your session may include:

• Balance and gait training

• Eye and head movement exercises

• Habituation exercises to reduce dizziness

• Manual techniques for vertigo (if needed)

Each program is tailored to your specific condition.

 

Q) Do I need a referral for vestibular physiotherapy?

In most cases, you do not need a doctor’s referral to start vestibular physiotherapy. However, some insurance plans may require one for reimbursement.

 

Q) Is vestibular rehabilitation safe?

Yes, vestibular rehabilitation is safe and evidence-based. You may feel mild dizziness during exercises initially, but this is a normal part of the recovery process and improves over time.

 

Q) Can vestibular rehabilitation help with concussion?

Yes, it is highly effective for treating dizziness and balance issues following a concussion. A customized program helps restore normal function safely.

 

Q) Will my dizziness go away completely?

Many patients experience significant improvement or complete resolution of symptoms. Outcomes depend on the underlying condition, severity, and consistency with exercises.

 

Q) Do you offer home physiotherapy for vestibular rehabilitation?

Yes, we offer in-home vestibular physiotherapy services for patients who prefer treatment in the comfort of their home or have mobility challenges.

 

Q) How do I book an appointment?

You can book an appointment by:

• Calling us directly

• Booking online through our website

• Sending us a message for a consultation